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FREE Posture + Pain Relief Workshop

Do you have poor posture? Does your neck, back or shoulders hurt? Are you looking for a drug-free solution?

This FREE Alexander Technique workshop focuses on posture and mechanics to ease recurring aches and pains. One study found back pain reduced by 85% - with longer lasting results than other forms of pain management.

Do you have pain doing normal daily activities? Maybe it's because you're doing them wrong. HOW you do them pain-free may depend on your body and posture. Using a practical hands-on method, you'll identify potential causes and solutions through posture and habits. 

You'll learn what your body needs to enjoy more freedom, relaxation, and pain relief that you deserve. Join us for a FREE 60-minute workshop on THURSDAY, Oct. 18, at 7pm. Space is limited, so reserve your spot by emailing HERE. Find more info at www.atcenterstudio.com.